Depression - how to help yourself get through it
The
next time you feel down in the dumps, flip through this
book and help yourself
to ways
to get you out of the depression cycle
- and don’t be surprised
if it works.
All too often, people who suffer
with depression are at their wits end. It seems as though life just isn’t worth
living and nobody gives a damn. Contrary to what we’ve been told about chemical
imbalances and ‘snap yourself out of it’ remarks, current research is finding
out that depression is not only to do with the way we think - but what we think
too.
Every time she goes out her
door, it seems she attracts those who need to talk. People talk about their
problems to Kaye and while she used to help them through by lending a listening
ear, the more she listened, the more important she felt it was to learn about
this most widespread of dis-eases. When she took up studying natural nutrition,
she felt she needed more tools to help people with, so turned to counselling in
order to connect with those she was helping. But not just any old counselling
method sufficed. She didn’t want people to wallow deeper in their misery by
going endlessly round in circles with their problems and, in the end, not find a
way out of it. And she also wanted to keep pace with this fast moving society
and find a method that would help people get back on with their lives quickly,
easily and painlessly – so chose these particular approach to learn.
In this eBook, you’ll find she
has offered up some very good guidance tools that she felt were just too good to
keep to herself.
By writing this book, she hopes
to reach a wider audience to get the message through that depression ain’t what
we’re led to believe it is. And even though when it comes to affairs of the
mind help is rarely cheap, this book is.
When therapy sessions can
amount to hundreds and thousands of pounds in wasted hours spent in stuffy rooms
that only serve to dig you deeper and deeper into the mire that you don’t want
to be sunk into, this eBook will set you on the road to freedom from your
emotions and help you live a better life altogether.
In any given therapy session,
various clients pay wildly different prices for their treatment, but Kaye has
combined three types of therapy that are easy to access that, once all the basic
rules are learned, can be empowering for the individual who can ‘go for it’
themselves.
Your copy of this wonderful
eBook is waiting for you … it collects the best pieces
of advice and tips. In it you'll learn the …
-
10 most important steps
to better ALL-ROUND emotional health
-
9 of the best herbs
known to mankind to help INCREASE VITALITY and balance mood – and they’re not
supplements
-
8 foods and fluids you
should be lapping up to keep depression under control
-
7 fundamental
requirements that ALL people need in order to live at ease in society – and why
they’re lacking
-
6 horrifying statistics
about depression
-
5
reasons why supplements are NOT that good for you
-
4 foods and fluids you
should ALWAYS avoid like the plague if you suffer with depression
-
3 most IMPORTANT
chemicals the experts say are unbalanced in a person experiencing depression –
and why they’re not
-
A couple of
pointers to help you ACTIVELY RELAX, give yourself
time, learn about loss and cherish your memories
-
The single most
fundamental food that a restaurant worth its salt would NEVER dream serve you
after you’ve eaten your meal
-
As well as many more
QUICK TIPS to get you well on the path to shaking off the weight of depression
Its pages are jam-packed with
EVERYTHING you need to know to minimize your depression every single time you
get down in the dumps or feel life’s just not worth it.
Saving you time, anxiety
and worry so you go out and enjoy your life! Depending how much you want to help
yourself, these unusual and UNIQUE therapy tricks could help to save you
hundreds in dull therapy sessions. But even if you use the eBook only once or
twice in the next year, you could easily help yourself to a better life all
round, because you simply won’t forget it.
ORDER
FORM
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Legal
Statement
If you have a serious medical condition these Workshops,
Seminars and Private & Group sessions are not a substitute for treatment by a
qualified doctor. It is not legal for therapists of alternative practices to
diagnose, treat or cure illness, but it is legal for alternative therapists to
offer to educate people and offer guidance tools to keep their bodies’
energies healthy. The Energy Therapy Workshops are taught by an
Advanced Practitioner of Emotional Freedom Techniques (EFT). Course materials
can
be made available. Private sessions by arrangement.
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